Exercise Interventions for Falls

    Comparative effectiveness of exercise interventions for preventing falls in older adults: a secondary analysis of a systematic review with network meta-analysis

    Sibley KM, Thomas SM, Veroniki AA, Rodrigues M, Hamid JS, Lachance CC, Cogo E, Khan PA, Riva JJ, Thavorn K, MacDonald H, Holroyd-Leduc J, Feldman F, Kerr GD, Jaglal SB, Straus SE, Tricco AC. Comparative effectiveness of exercise interventions for preventing falls in older adults: a secondary analysis of a systematic review with network meta-analysis. Exp Gerontol. 2020 Nov 10;143:111151. doi: 10.1016/j.exger.2020.111151.
     
    [sidebar] Funder: Canadian Institutes of Health Research (CIHR)

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    • Our review is the first to compare the effects of 25 types of exercise components on falls prevention in older adults, through network meta-analysis of 169 studies
    • The results can inform evidence-informed exercise recommendations and be used to design effective fall prevention programs
    • The combination of exercise components which was most effective in reducing the number of falls relative to no exercise was: anticipatory control, dynamic stability, functional stability limits, reactive control and flexibility

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    Date : 04 Feb 2021